Your Journey
To Wellness Begins
Here


Holistic healing tailored to Your Body, mind and spirit

Awaken Your Healing Potential with Ayurveda, Yoga and Reiki

Do you often feel tired, overwhelmed, or out of sync with your body?


Do you experience recurring health issues that conventional methods haven’t fully resolved?


Are you struggling with digestion, hormonal imbalances, or sleep issues and can’t seem to find long-term solutions?


If you have answered Yes to any of these questions, then we should talk:

We begin with an Initial Consultation

The Initial Consultation is designed to better understand Your health issue, health history and habits. Through this Ayurvedic Consultation, I guide you in your journey towards complete Health and Happiness by creating a personalized plan that includes Diet, lifestyle, herbs and exercise recommendations.

Depending on Your needs, Reiki might come in handy

Reiki Healing is a powerful healing tool because it seeks to balance the energy levels in your body. It has an impact on the mental and the physical body alike. It helps you achieve your health goals by alleviate physical and mental blockages.

Yoga/Tantra to strengthen the Mind

Tantra and Yoga are sister sciences of Ayurveda. Yoga focuses on the mind, Tantra focuses on the Higher Self. The 3 sciences combined constitute the holistic approach that I embody.


My Commitment To You

I help you achieve your health goals by making sure you stay on track with them. I teach you how to get rid of anything that’s holding you back so you can be your best. I use traditional techniques to do this. For instance, Ayurveda’s strong focus is on gut health.

Stephanie Sajady ayurvedic practitioner
01

Personalized Approach

Get a personalized plan that includes Diet, lifestyle, herbs and exercise recommendations to achieve your health goals.

02

Optional Health Coaching To Stick to the Plan

I want You to see results for your efforts. That is why my service includes optional coaching. 

03

Follow-up

I will accompany You until you have reached your health goals.

ready to embark on your healing journey?

Book a 30 minute Free Consultation

Call Me at 612 461 2471 or simply book Your First Consultation.

In our first session, she was able to unlock blockages that I was suffering from for quite some time. She was firm yet gentle and was able to read things that I couldn’t figure out that were causing me to be stuck with accuracy.
Tanisha
Thailand
What Are You Waiting For...

Make an appointment

Fill out the form and inquire about the different services you are interested in. You can also book directly below.

Contact

Phone: +1 612 461 2471
Email: [email protected]